Breakfast served until 2pm.
Split Charge $3.00
Our no substitution policy for items on this page is due to the tiny space we call our kitchen. Thank you for understanding!
We make everything from scratch with only the best local and organic ingredients since 2001!
Frittata ingredients are sautéed in a pan with eggs and then baked in the oven till done. The cheese and sauce is on top. Served with potatoes, and choice of toast or a baked goodie. Add $1.75 to substitute a green salad for the potatoes, $1.75 to substitute fruit, or $3.00 to substitute for gingered greens. Sorry, we do not allow substitutions on items inside these frittatas. Please feel free to use the create your own section.
Bacon and Cheddar
Bacon or Tempeh, caramelized onions, olives, and spinach, topped with white cheddar. $14.50 Add mozzarella and roasted tomato sauce.
Mixed olives, marinated artichoke hearts, tomatoes, spinach, red onions, garlic, goat feta, lemon pepper cream sauce and greek seasonings.
Smoked trout, capers, tomato, spinach, red onions, and local chevre goat cheese topped with roasted tomato vinaigrette.
Sausage or housemade veggie sausage, roasted corn, garlic, mushrooms, spinach, topped with smoked gouda.
Prawns, andouille sausage, caramelized onions and chili cream sauce.
Cornmeal crusted oysters, bacon, caramelized onions, and spinach, topped with a green onion vinaigrette. $15.25
Caramelized onions, spinach, garlic, tomatoes, topped with a rosemary roasted tomato sauce.
Chicken apple sausage or veggie sausage, caramelized onions, toasted pecans, and gorgonzola cheese.
All ingredients sautéed and served on top of potatoes, they Come with toast or daily baked goodie. Sorry, we do not allow substitutions on items inside these boats. Please feel free to use the create your own section on the next page.
Bacon or tempeh, spinach, mushrooms, caramelized onions, olives, sautéed peppers, roasted tomato sauce and white cheddar on top of potatoes.
Andouille sausage or housemade veggie sausage, roasted corn, sautéed peppers, caramelized onions, jack cheese and chili cream sauce on top of potatoes.
Choice of eggs, tempeh, or tofu, scrambled with mixed local greens, caramelized onions, spinach, mozzarella and sour cream on top of potatoes.
Egg scramble with chicken apple sausage, sautéed mushrooms, caramelized onions, spinach, gorgonzola, smoked mozzarella and lemon pepper cream sauce.
Create Your Own Frittata, Egg Scramble, Potato Boat, Tofu Scramble or Breakfast Taco
Prices below are with 4 veggies included. Each extra item is priced below.
griddled potatoes topped with four veggies, served with toast or a goodie. Extra items priced below. *(only comes with eggs if you add them from the list)*
choose four veggies to have baked inside eggs, served with potatoes and toast or goodie. Extra items priced below. $13.25
scrambled eggs with four veggies, served with potatoes and toast or a goodie. Extra items priced below.
Baked tofu, sautéed with four veggies, served with potatoes and toast or a goodie. Extra items priced below.
Vegetable choices $1.00 ea.
caramelized onions, garlic, ginger, tomatoes, spinach, sautéed peppers, roasted corn, black olives, kalamatas, green olives, sautéed mushrooms, marinated artichoke hearts. Greens count as two veggies.
Cheese & Sauce $1.50 ea.
white cheddar, gouda, jack, mozzarella, gorgonzola, soy, sour cream, chili cream sauce, lemon pepper cream, roasted tomato sauce, mole, or green onion sauce. $2.00 for Feta, smoked mozzarella or goat chevre.
Meats and Veggie Meats $1.95
bacon, applewood smoked ham, chicken apple sausage, breakfast sausage, andouille sausage, tasso, turkey, tofu, tempeh or veggie sausage. Prawns for $2.50….3 oysters for $3.00…eggs in boats for $1.95 ea.
Side of Toast
Freshly baked multigrain, onion rye, white, buckwheat (GF), or gluten free white bread. Ask for our housemade jam too!
Changes daily ask your server for todays goodie.
Fresh housemade organic biscuit
Side of Cornbread
Made fresh and served griddled.
Housemade Organic Granola
Served with choice of organic whole milk or oat milk on the side.
Side of Applewood Smoked Ham
Granola with Organic Vanilla Yogurt
Housemade granola on top of organic vanilla yogurt. Add bananas $1.00, add seasonal fruit $2.50
Banana & Organic Vanilla Yogurt
Fresh banana sliced on a bowl of organic vanilla yogurt.
Side of Seasonal Fruit
Fruits vary depending on what’s in season.
Side of Debris
ham, turkey, bacon, and sausage all sautéed together.
Side of Homefries
Organic potatoes, lightly seasoned and grilled.
Side of Homefries with Cheese
Organic potatoes, lightly seasoned with cheese melted on top.
Side of Grits
Side of Cheese Grits
Side of Gravy or Vegan Gravy
Side of Vegan Gluten Free Cornbread
Made fresh and served griddled.
Side of Applewood Smoked Bacon
Side of Chicken Apple Sausage
Side of Andouille Sausage
Side of Pork Breakfast Sausage Patties
Side of Housemade Veggie Sausage Patties
Side of Tempeh Bacon
Tempeh lightly seasoned and grilled.
Side of Tofu or Tempeh Scramble
Marinated and baked tofu or tempeh scrambled.
Side of Organic Whipped Cream
Served with organic housemade syrup. For organic real maple add $2.25, Side of peanut butter add $2.00, side of chocolate chips $1.50, side of freshly whipped cream $2.25 or side of flapjack toppings $3.00.
Stack of three, made from scratch, $10.25….or $4.25 ea.
Three thick slices on housemade bread (housemade gluten free available)$10.25….or $4.25 ea.
Vegan French Toast
Three thick slices of delicious toast prepared in an eggless almond batter. $12.75…..or $5.50ea. (gluten free available)
Vegan, Gluten Free Flapjacks
Stack of three housemade vegan and gluten free flapjacks. $11.75 or $5.50 ea.
Banana Brown Sugar Pecan French Toast or Flapjacks
Three flap jacks or slices of housemade toast topped with bananas & pecans tossed in brown sugar. $12.75…..or $5.75 ea.
Chocolate Chips and Cream French Toast or Flapjacks
Three flapjacks or slices of housemade toast topped with chocolate chips and freshly whipped cream. $12.75…or $5.75 ea.
Strawberries and Cream French Toast or Flapjacks
Three flapjacks or slices of housemade toast topped with strawberry sauce, fresh berries when in season and freshly whipped cream. $12.75…or $5.75 ea.
Griddled Corn Bread Flaps
Two cornmeal flapjacks with bacon cooked inside. Served with two eggs. $12.75…or single flap for $5.75 (no eggs with a single flap)
Roasted Corn Flaps
Two flapjacks with roasted corn inside. Served with choice of bacon, sausage, housemade veggie sausage or tempeh bacon. $12.50….or single flap for $5.75 (no meat side for a single flap)
Two Egg Breakfasts
Sorry, no substitutions. Please create your choices using the side order section.
Two eggs any style with a choice of bacon or sausage. Served with potatoes and choice of housemade goodie of the day or toast. $12.75…Add cheese to the potatoes or eggs for $1.50.
Two eggs any style with one flapjack or one piece of french toast, and choice of bacon or sausage.$12.00… Add cheese to the eggs for $1.50.
Grits served with two eggs, bacon or sausage patties, and housemade toast. $12.75 add cheese to the grits $1.50. Substitute debris or ham for meat $1.50
Two eggs any style with gingered greens, grits and toast or a housemade goodie. $14.00 Add cheese to the grits $1.50
Housemade Biscuits & Gravy
Biscuits & Gravy
Two housemade biscuits drenched in a dark cajun gravy made with andouille and breakfast sausage.
Full $10.00……Half $7.95
Vegan Biscuits & Gravy
Two housemade biscuits drenched in a dark gravy made with mushrooms, tempeh and house made veggie sausage.
Full $10.00……Half $7.95
BBQ Biscuit Deluxe
Biscuits & gravy topped with two eggs, white cheddar and bbq sauce. Full $14.00 ……Half $9.95
Thinly sliced, griddled, applewood smoked ham topped with caramelized onions, two eggs topped with bbq sauce, served with potatoes and grilled cornbread.
Cajun Steak and Eggs
Cornmeal crusted, sliced tri tip topped with gravy, two eggs topped with bbq sauce, potatoes and cornbread.
A french toast sandwich filled with applewood smoked ham, local seasonal housemade jam, smoked mozzarella, served with fresh fruit.
Choice of white, multigrain, rye, buckwheat, or gluten free white bread. Served with potatoes. Sorry, no substitutions on toppings and no create your own’s offered.
Two pieces of griddled toast with two holes and two eggs cooked inside. $11.00 Add cheese $1.50
Two pieces of toast griddled with two holes and two eggs cooked inside, topped with spinach, caramelized onions, white cheddar and breakfast sausage or housemade veggie sauasge.
Two pieces of toast griddled with two holes and two eggs cooked inside, topped with sautéed peppers, caramelized onions, andouille sauasge or housemade veggie sausage, and mozzarella.
Two pieces of toast griddled with two holes and two eggs cooked inside, topped with mushrooms, caramelized onions, and smoked mozzarella, topped with fresh tomatoes and roasted tomato sauce.
Louisiana Style Classics
Two biscuits topped with artichoke hearts, ham or tempeh, poached eggs, creamed spinach and chili cream sauce. Served over grits. Full $14.25….Half $10.00
Cornmeal crusted sautéed oysters, two poached eggs, grits, and cornbread, topped with fresh tomatoes, green onion sauce and creole hollandaise. $15.25…half $11.50
Laughing Bird Benedict
Grilled cornbread topped with two poached eggs, homefries, blackened tomatoes, and sautéed prawns in a bourbon creole cream sauce with spinach and mushrooms. Served with a small green salad.$16.25…Half $12.75
Eggs St. Charles
Two biscuits, topped with two poached eggs, sautéed trout with sautéed peppers, roasted corn, butter and spices, creamed spinach and creole hollandaise on top of grits.$16.25..Half $12.50
Shrimp and Grits
Sautéed shrimp in a light herb beurre blanc sauce, served over cheese grits with two eggs topped with hollandaise. Served with toast. $16.25.
All sandwiches come on housemade breads with your choice of daily salad or french fries. Add $1.75 to substitute a green salad for your side. Like fries? Add $1.25 for extra fries! Sorry, we only offer cheesey fries as seperate side orders of fries.
lettuce, tomato(seasonally), onion, pickle, pepperoncini on the side and mayo on a housemade bun. $12.75..add $5.00 for double burger!
Choice of white cheddar, jack, mozzarella, or gouda cheese. $13.75…with goat cheddar, pepper jack, smoked mozzarella, or goat feta for $14.25
Gorgonzola Mushroom Burger
Sautéed mushrooms, gorgonzola cheese and mayo on a bun.
Burger pattie topped with caramelized onions, andouille sausage, and creole remoulade. $14.75
BBQ Bacon Burger
BBQ sauce, mayo, applewood smoked bacon, caramelized onions, and jack cheese. $14.75
East Side Gravy Burger
Burger pattie topped with an over medium egg, cajun gravy, jack cheese, pickles and mayo.
Natchitoches Burger (Nakatish)
Blackened burger pattie, grilled pineapple, caramelized onions, pepper jack cheese, mole and chili cream sauce.
We make our veggie burgers from scratch. You have your choice of our housemade beet and vegeatble pattie or marinated tempeh . They are both vegan and gluten free!
Choice of housemade beet veggie burger pattie, or tempeh as your pattie. Lettuce, onion, pickle, and pepperoncini on the side. Served on a bun with veganaise. $12.75 Add regular cheese $1.25 extra
Veggie Gorgonzola Mushroom Burger
House made beet veggie pattie or marinated tempeh with sautéed mushrooms, gorgonzola cheese and veganaise, on a housemade bun.
Satchmo Veggie Burger
Housemade beet veggie pattie or marinated tempeh, topped with sautéed peppers, choice of cheese, and vegan creole remoulade on a housemade bun. $14.50
Veggie BBQ Tempeh Bacon Burger
Housemade beet veggie pattie topped with tempeh bacon, caramelized onions, bbq sauce and choice of cheese.
Veggie Natchitoches (Nakatish) Burger
Blackened housemade beet veggie pattie or marinated tempeh, grilled pineapple, caramelized onions, pepper jack cheese, mole and chili cream sauce.
Applewood smoked bacon, lettuce, tomato, caramelized onions and remoulade on choice of toasted bread. Add cheese for $1.50 $13.75
Applewood smoked ham, creole remoulade, caramelized onions, mozzarella, smoked gouda and sauerkraut on grilled onion rye bread. $14.50
Classic Italian olive salad mix, ham, salami, tasso, and mozzarella on a oven roasted bun.
House roasted white turkey meat, spinach, carrots, tomato, mayo and balsamic vinaigrette on your choice of toasted bread.
BBQ Ham & Cheddar Melt
Applewood smoked ham, white cheddar, bbq sauce and caramelized onions, grilled on your choice of sliced bread.
Turkey Etouffée Roll
House roasted dark meat turkey, caramelized onions, and peppers smothered in a cajun sausage gravy. Add cheese $1.50
Po’ Boy Deluxe
Ham, turkey, tasso, mozzarella, lettuce, tomato, onion, and creole remoulade on a roll.
Blackened Chicken Po’ Boy
Blackened chicken thigh meat, with creole remoulade, lettuce, tomato, and onion on a roll. Add cheese $1.00
Bourbon Tri Tip Po’ Boy
Griddled tri tip with red onions, bourbon bbq sauce, smoked gouda cheese, mozzarella and mayo on a roll.
Blackened Catfish Po’ Boy
Blackened catfish filet with creole remoulade or bbq sauce, dressed with lettuce tomato and onion or plain on a roll.
Cornmeal Crusted Oyster Po’ Boy
Cornmeal crusted, sautéed oysters, with creole remoulade or bbq sauce on a roll. Dressed with lettuce, tomato, onions or plain.
Cornmeal Crusted Laughing Bird Prawn Po’ Boy
Choice of remoulade or bbq sauce, on a roll. Dressed with lettuce, tomato,and onion or plain.
Debris Po’ Boy
Andouille sausage, ham, turkey, bacon, caramelized onions, and cheese sautéed together, on a roll with horseradish cream sauce. Served with a Blackened Voodoo au jus dipping sauce.
Veggie Creole TBLT
Tempeh, lettuce, tomato, caramelized onions, and vegan creole remoulade. Choice of bread.
$13.75 add cheese $1.50
BBQ Tofu Melt
Baked tofu or tempeh, caramelized onions, bbq sauce, choice of cheese, grilled bread.
Creole Tempeh Ruby
Tempeh, vegan creole remoulade, caramelized onions, mozzarella, gouda, and sauerkraut on grilled onion rye bread.
Tofu or Tempeh Po’ Boy
Baked tofu or tempeh, lettuce, onion, tomato, vegan creole remoulade and choice of cheese on a roll.
Vegetarian Debris Po’ Boy
Baked tofu, tempeh, caramelized onions, sautéed with choice of cheese with horseradish cream. Served with a Blackened Voodoo au jus sauce on the side.
Classic Italian olive salad mix, tomato, caramelized onions, baked tofu and choice of cheese, oven roasted on a bun.
Tofu or Tempeh Etouffée Roll
Baked tofu or tempeh, caramelized onions and peppers smothered in vegan gravy on a roll.
Side of Baked Mac & Cheese
Side of Jambalaya or Vegetarian Jambalaya
Side of Red Beans & Rice
$6.75…..Just rice $5.00 or just beans $5.00
Side of Grilled Chicken thigh
Side of Grilled Tempeh or Tofu
Side of Green Olive Salad Mix
Side of Sautéed Prawns
Small side…$6.50… Large side $9.50
Side of Gingered Greens
Seasonal greens sautéed with ginger and garlic.
Fresh Cut French Fries or Cajun Fries
Cheesey French Fries
French Fries topped with cheese. Add Gravy for $2.75. Add a side of gorgonzola dressing or bbq sauce for $1.50
Side of Catfish Filet
Side of Grilled Tri Tip
Changes daily, ask your server for todays salad.
Side of Saurkraut
Side of Salad Dressings or Sauces
Green onion, Gorgonzola, Balsamic, Roasted Tomato, or Strawberry Vinaigrette, Chili cream, Horseradish cream, Mole, BBQ, Lemon pepper and remoulade.
Salads & Soups
Mixed greens, carrots, cucumbers, tomato, onion, mixed olives, cajun candy nuts, and croutons. Turkey, tofu or Tempeh…full $13.00, half $10.50 Add $4.00 for Catfish or Chicken. Tri Tip…full $14.75, half $11.25
French Market Green
Mixed greens, red onions, sautéed peppers, roasted corn, gorgonzola cheese, topped with your choice of blackened chicken, catfish, tri tip, tempeh or tofu, topped with a roasted tomato vinaigrette and served with cornbread. No halfs available. $14.95
Cornmeal crusted oysters, sautéed, on top of mixed greens, caramelized onions, roasted corn, carrots, cucumbers, dressed with a green onion vinaigrette. Served with cornbread. No half salads available. $15.00
Mixed greens, carrots, cucumbers, onions, and crutons. Choice of balsamic, green onion, gorgonzola, strawberry, or roasted tomato vinaigrette. $4.95 Add turkey for $2.75.
Cup Soup $4.75 Bowl of Soup $6.00
Ask your server for soup of the day.
Cup of Gumbo $6.75
Small cup of daily gumbo.
Strawberry Spinach Salad
Spinach, strawberries, red onions, gorgonzola cheese, pecans, topped with strawberry vinaigrette. Served with cornbread. (fresh apples are substituted in the winter) full $12.50, half $8.95 Add $4.75 for grilled tempeh or Add $4.00 for grilled chicken.
Tri Tip Royal
Seasonal head lettuce, spinach, seasoned and grilled tri tip, griddled red onions, marinated artichoke hearts, blackened tomato, and green olives. Topped with a gorgonzola dressing and served with cornbread. full $13.75, half $10.25
Mixed greens, green olives, kalamata olives, black olives, marinated artichoke hearts, cucumbers, goat feta, tomato,pepperoncinis, and red onions, topped with a balsamic vinaigrette. $13.25 full, $10.75 half
Soup, Salad, & Toast
Cup of the daily soup, house salad, and choice of house crafted white, multigrain, onion rye, buckwheat, gluten free white, cornbread or vegan GF cornbread. $10.00 Add $2.25 to substitute a small Strawberry Spinach salad for house salad.
A hearty blend of vegetables and meats with okra, and ground sassafrass, topped with gingered greens and served with cornbread. Changes daily ask your server for todays special. $10.25 Add $1.75 for extra gingered greens on top.
A rice dish with sautéed prawns, andouille sausage, and corn topped with a roasted tomato sauce. Served with cornread and gingered greens.
A rice dish with tempeh or house made veggie sausage, sautéed peppers and spinach, topped with a green onion sauce. Served with cornbread and gingered greens.
Baked Macaroni and Cheese
Baked elbow noodles with a blend of cheeses. Served with gingered greens and cornbread.
Red Beans and Rice
Seasoned red beans over rice, served with gingered greens and cornbread.
Laughing Bird Prawn Etouffée
Sautéed prawns in a rich and flavorful sauce. Served with gingered greens and cornbread.
Big bed of gingered greens topped with your choice of: chicken, catfish, tempeh or tofu topped with your choice of green onion dressing or roasted tomato sauce. Served with a green salad.
Cornmeal crusted catfish filet, sautéed, in a brown butter tomato caper sauce. Served with rice, seasonal vegetables and cornbread.
Coffee & Tea
Organic Ike’s blend Coffee or Decaf
Single family-Fair Trade
Organic Hot Cocoa
Fair trade cocoa topped with fresh organic whipped cream
Earl Grey, Green Moroccan Mint, Gypsy Rose, Bancha, Irish Breakfast, Green Ginger, Masala Chai, Guayaki Yerba Mate, Classic Black.
Organic Ice Coffee
Chamomile, Peppermint, Cinnamon Apple Spice, Decaf Earl Grey, and Acia Berry.
Abita Root Beer
Taste of Nirvana 9.5oz.
Martinellis Sparkling Apple Juice
San Pelligrino Aranciata Soda
Sparkling orange soda
Blue Sky Sodas
Organic Black Cherry Cherish, or Cola
Mint Terre Guayaki Yerba Mate Ice Tea
Natural Brew Cream Soda
Reeds Ginger Brew
Santa Cruz Organic Spritzers
Fresh squeezed and agave sweetened (no re-fills)
Fresh brewed ice tea mixed with our very own agave sweetened lemonade
Organic Oat Milk or Almond Milk
Organic, fresh brewed India loose leaf black tea (with re-fills)
Organic Whole Milk
Organic Orange Juice
Organic Apple Juice
Freshly tapped Kombucha
Ask your server for current flavor.
Shakes, Floats, and Blended Drinks
To make a shake or float vegan add .75
Organic Vegan Coconut Ice Cream Shakes
Made with oat milk and choice of vanilla or chocolate.
Organic vanilla ice cream, with Abita root beer, Blue Sky cola, Blue Sky cherry cola, or San Pelligrino Aranciata soda.
Vanilla ice cream with real maple syrup, topped with whipped cream and drizzled with maple.
Lemon Custard Shake
Vanilla ice cream, mixed with fresh lemon custard, and topped with whipped cream.
Vanilla, Chocolate, Mint, Strawberry, ask about other special ice creams available.
Tropical Orange Frosty Shake
Orange juice and vanilla ice cream …$7.00 or vegan coconut vanilla ice cream and orange juice. $7.75
A dark stout beer poured over organic vanilla ice cream.
Earl Grey Cardamom Shake
Earl grey, vanilla ice cream and cardamom topped with whipped cream.
Rose Petal Shake
Vanilla ice cream, and rose water, topped with whip cream and rose petals.
Old Rasputin Imperial Stout, Blackened Voodoo Lager, Dixie, Konig Pilsner, North Coast BlueStar Wheat, Red Seal Ale, Old Speckled Hen, Abita Amber, and Boulder Shake Chocolate Porter
Ace Joker Hard Cider
Beer on Tap
Ask your server for current tap beer choices and current prices.
New Orleans Red Beer
Choice of tap beer combined with veggie juice, hot sauce & a splash of worcestershire.
Chimay Blue 11.5 oz.
Ask your server for a current wine list and prices.
Sierra Starr, Star Bright Champagne
$7.25 glass or $28.00 bottle
Classic Orange Mimosa, Apple Mimosa, Cherry, Rose or Cranberry Mimosa
Sierra Starr Champagne and juice.
Kids menu is for children 12 and younger. Breakfast is served until 2pm.
Kids One Egg Breakfast
One egg, bacon or sausage, and toast.
Vegan Gluten Free Silver Dollar Pancakes
Three small silver dollar pancakes.
Strawberries & Cream Silver Dollar Pancakes or French Toast
Three silver dollar pancakes or one piece of french toast topped with strawberry syrup and fresh whipped cream.
Mini potato boat for the kids. Pick 1 meat, 1 veggie, and 1 cheese. Meat choices: bacon, sausage, chicken apple sausage or tofu. Veggies: spincah, corn, tomato, or olives. Cheese choices: White cheddar, jack, mozzarella or soy.
Silver Dollar Pancakes or French Toast
served with an egg. sub vegan for an extra $1.50
Kids One Piece Vegan French Toast
One slice of delicious toast prepared in an eggless almond batter. (gluten free bread available)
Chocolate Chips & Cream Silver Dollar Pancakes or French Toast
Three silver dollar pancakes or one piece of french toast topped with chocolate chips and fresh whipped cream.
Tiny frittata for the kids. Choice of 1 meat, 1 veggie and 1 cheese. Meat choices: bacon, sausage, or chicken apple sausage. Veggies: spinach, corn, tomato or olives. Cheeses: white cheddar, jack, mozzarella or soy.
Kids Lunch Menu
Lunch menu is served all day.
Bacon, lettuce, tomato and mayo on your choice of housemade toasted bread. Served with fries.
Grilled chicken thigh meat, jack and cheddar cheese on a toasted bun with mayo. Served with fries.
Small Side of Fries
Choice of house made bread with white cheddar, jack, mozzarella, or soy cheese. Served with fries. $7.00 Add ham turkey or tofu for and extra $2.00.
Organic peanut butter and housemade strawberry jam on your choice of bread. Served with fruit. $6.75….add $1.00 for bananas on your PB&J.
Side of Baked Macaroni & Cheese